Overworking Hard work is

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Often, making small changes to improve your mental health will have a large impact on your professional success. Destructive Mental Habits that Harm Your Business It’s common for freelancers and business owners to engage in destructive mental habits without realizing they are doing it. One of the keys to caring for your mental health is having the ability to recognize behaviors that are creating a negative impact and take steps to stop engaging in them.

Here are a few of the most common mistakes you’ll want to avoid. critical to your success, but when you work from home and set your own hours, excessive working often becomes a way of life. This is one of the reas Phone Number List ons why burnout and work fatigue are two of the most common freelancer headaches. It’s easy to convince both yourself and your lov ones that keeping your business afloat is the most important priority.



However, overworking can lead to some significant issues. Not only can a constant drive to work create mental health issues, but it can also damage personal relationships and wreak havoc on your physical health. Lack of Boundaries From working weekends to answering client calls at pm, freelancers often struggle with setting healthy boundaries. This is particularly true when saying “yes” is equat with business growth.